

AuDHD Burnout: The Science That Guided Me Back
I’ve experienced burnout twice. The first time, it took me nearly two years to feel ready to re-enter the corporate workforce. The second was accelerated by a devastating personal event that completely derailed me. It forced me to accept a hard truth: I wasn’t just tired; I was running on empty. I needed a deep, fundamental replenishing of my resources: Mental Physical Emotional With the support of loved ones and professionals, I’ve made my way back. That second burnout, as b
Stephanie Lara
2 days ago3 min read


AuDHD Strategies + Brainstorming Methods
The Custom Framework I Call the Spiderweb System. A framework for my NeuroDivergent Life.
Stephanie Lara
6 days ago1 min read








