

2.13 AuDHD: Cognitive Nudges, Why they Work for Me!
We are not broken or defective...we're unique and require unique solutions.
Stephanie Lara
Feb 131 min read


AuDHD: Weaving Cognitive Nudges into my Spiderweb System
Brain hacks for my neurodivergent life. Approaching productivity like a neurotypical architect resulted in building rigid, towering structures of plans and systems and watching them collapse under the weight of realities I now know are AuDHD related — executive dysfunction, time blindness, sensory overwhelm, and the unique push-pull between my need for structure (ASD) and my need for novelty (ADHD). The breakthrough came when I stopped find a system and started building my ow
Stephanie Lara
Jan 205 min read








